You ask and we answer

Frequently Asked Questions (FAQ)


No. That is what we are here for, to get you in shape! Our beginner classes are designed for all fitness levels, and as your muscles develop, you will move up in our program. Our program is designed to help each student learn at their own pace. Our instructors will work with each student based on their individual fitness level.
No. There is zero nudity. We are a fitness class. The only thing stripped away is your inhibitions.
NO! Any size, weight, or body type is encouraged to come to class!
Shorts! Less is more in pole fitness. Your skin creates traction on the pole so you can stick to it. Please wear shorts and tank tops, and NO BODY LOTIONS!
Yes, but your parent / guardian must sign a waiver for you. Email for waiver.
You may be surprised to find that guys are becoming a more common sight in this sport. Almost all competitions now offer a men’s division. Men are allowed to take our program. If you are uncomfortable with a gentleman being in your class, just contact the studio and one of our instructors will let you know if a man is scheduled in your class that day. Men are also welcomed at all parties, group lessons and private events.
We understand that everyone is unique and this includes clothing restrictions.  Although tee-shirts and shorts are preferred, that doesn’t necessarily mean you’re left out from this amazing experience. Depending on your specific circumstances, we can advise you on the best possible way to go about planning so you’re able to get the experience you deserve whether it be getting sticky pants(along with what they are) or taking one of our low flow classes. To better assist you please Contact us and we’ll be happy to help you in any way we can.
Do not be late!
Anyone who arrives late WILL NOT be allowed into class and WILL be considered a late cancel. This is for your safety (a proper warm up is mandatory), and respect (cuts into other people’s time).

You should be dressed and ready to start your session at the scheduled time. You may arrive 10 minutes before your scheduled class to avoid being late. Please note, we currently do not permit entry to the studio prior to this timeframe. This is a safety issue, and we ask that you respect both our trainers and other students by showing up on time as tardiness is disruptive to the training experience we aim to provide.


The two easiest ways to sign up for classes are through our Schedule page or the Mindbody App! There you can find classes, read their descriptions and see who’s teaching them!

To Sign Up Online:

1. Select the class you want to sign up for then press the book button.
2. From there you will be prompted to make an account.

Refund & Cancellations

Cancellations must be done no later than 12 hours before class time. Cancellations done less than 12 hours in advance will be charged. If you enroll in a class from a waitlist, cancellations must be done no later than 4 hours before the start of class time. NON-MEMBERS STUDENTS are charged for the face value of the class if cancellation policies are not met. UNLIMITED STUDENTS will be charged a $10 per class fee if cancellation policies are not met.*

*All students are responsible for their class and waitlist reservations, including their cancellations.*
All sales are final. Purchases may not be transferred without expressed written permission by BPF. Prices are subject to change. Class space subject to availability. For medical issues, contact the studio directly. Workshop purchases cannot be refunded, made up, and any missed workshop results in the forfeiture of that time.responsible for their class and waitlist reservations, including their cancellations.*
In case of inclement weather or instructor illness, class cancellations will be announced via Instagram, our facebook group and email.