You ask and we answer

Frequently Asked Questions (FAQ)


No. That is what we are here for, to get you in shape! Our beginner classes are designed for all fitness levels, and as your muscles develop, you will move up in our program. Our program is designed to help each student learn at their own pace. Our instructors will work with each student based on their individual fitness level.
No. There is zero nudity. We are a fitness class. The only thing stripped away is your inhibitions.
NO! Any size, weight, or body type is encouraged to come to class!
Shorts! Less is more in pole fitness. Your skin creates traction on the pole so you can stick to it. Please wear shorts and tank tops, and NO BODY LOTIONS!
Yes, but your parent / guardian must sign a waiver for you. Email for waiver.
You may be surprised to find that guys are becoming a more common sight in this sport. Almost all competitions now offer a men’s division. Men are allowed to take our program. If you are uncomfortable with a gentleman being in your class, just contact the studio and one of our instructors will let you know if a man is scheduled in your class that day. Men are also welcomed at all parties, group lessons and private events.
We understand that everyone is unique and this includes clothing restrictions.  Although tee-shirts and shorts are preferred, that doesn’t necessarily mean you’re left out from this amazing experience. Depending on your specific circumstances, we can advise you on the best possible way to go about planning so you’re able to get the experience you deserve whether it be getting sticky pants(along with what they are) or taking one of our low flow classes. To better assist you please Contact us and we’ll be happy to help you in any way we can.
Do not be late!
Anyone who arrives late WILL NOT be allowed into class and WILL be considered a late cancel. This is for your safety (a proper warm up is mandatory), and respect (cuts into other people’s time).

You should be dressed and ready to start your session at the scheduled time. You may arrive 10 minutes before your scheduled class to avoid being late. Please note, we currently do not permit entry to the studio prior to this timeframe. This is a safety issue, and we ask that you respect both our trainers and other students by showing up on time as tardiness is disruptive to the training experience we aim to provide.


The two easiest ways to sign up for classes are through our Schedule page or the Mindbody App! There you can find classes, read their descriptions and see who’s teaching them!

To Sign Up Online:

1. Select the class you want to sign up for then press the book button.
2. From there you will be prompted to make an account.

If you want to take a class with a group of 3 or more friends, we consider this a Party/Small group lesson. to better accommodate you and your friends we require you book a party. If it is found that you and your group of friends have booked within an intro class. ANY class you book within will be canceled and any further attempts of rescheduling will be barred.

Refund & Cancellations

If a class is full, you can sign up to be on the waitlist. There is always a chance that students sign out early from classes, making room for those on the waitlist. When a student signs out within the 12-hour cancellation period, you will receive an automatic email and text (as long as you opt in for texts) letting you know you have been taken off the waitlist, and given a spot in the class. At that point, you will be held to the same cancellation policy as any other class you sign up for. Please make sure we have a valid phone number and email, so you can be notified. When you sign up for the waitlist, please be prepared to come to the studio and take the class. If you are not sure you will be able to make it on short notice, please remove yourself from the waitlist to avoid being charged for class in case you are added in. If you are added into class, you will be held to the same cancellation policy as any other class you sign up for.
All sales are final. Purchases may not be transferred without expressed written permission by BPF. Prices are subject to change. Class space subject to availability. For medical issues, contact the studio directly. Workshop purchases cannot be refunded, made up, and any missed workshop results in the forfeiture of that time.responsible for their class and waitlist reservations, including their cancellations.*
In case of inclement weather or instructor illness, class cancellations will be announced via Instagram, our facebook group and email.

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