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The Guide to Classes
Failure to master the basics will result in poor technique, wrong muscle engagement, injuries, accidents, and growth regression. Without proper groundwork, you won’t understand which muscle groups should be engaged to progress safely. As a result, it raises your chances of getting injured in the process. Mastery of the fundamental moves allows you to execute advanced tricks smoothly.
For the safety of our students, if an instructor determines that you do not have the proper skills required to take their class you will be asked to leave without refund.